I gave up alcohol because it was effecting my health. It was worsening my IBS, it wasn’t helping my joints, and it was generally making things much more difficult cognitively.
BEFORE YOU READ THIS, PLEASE BE AWARE THAT IT COULD BE A TRIGGER IF YOU SELF-HARM. I DO NOT WANT TO TRIGGER ANYONE AND AM MERELY TRYING TO GET MY OWN THOUGHTS AND FEELINGS TOGETHER. It’s tearing up inside me This pain that radiates Causes my depression to Tumble into darkness My fingers seek outContinue reading “Tearing at my flesh- A Poem (TRIGGER WARNING)”
Over the past couple of years I’ve been ridding myself of the harmful behaviours and practices that I’ve let become a part of my stimming and my meltdown management. It’s been an interesting ride and I’m not quite there yet. Here is a list of the things I’ve accomplished: No more scratching until I’m bleedingContinue reading “Asperger’s and addiction”
I’ve written endless letters to you and never sent them. I’ve burnt the ones on paper and deleted the ones on the computer. I’ve tried to understand why you did what you did and I’ve failed in coming up with one reason as to why either of us deserved it. And it’s taken love fromContinue reading “To my father”
I’m not going to tame this post. It’s not going to be something fluffy and sweet, what is below the cut may trigger people. But I need to get it out, so it may be a post you want to skip by. Trust me on this, I could just skip writing it but that ain’tContinue reading “How do you cope with particularly difficult days?”