Tearing at my flesh- A Poem (TRIGGER WARNING)

BEFORE YOU READ THIS, PLEASE BE AWARE THAT IT COULD BE A TRIGGER IF YOU SELF-HARM. I DO NOT WANT TO TRIGGER ANYONE AND AM MERELY TRYING TO GET MY OWN THOUGHTS AND FEELINGS TOGETHER. It’s tearing up inside me This pain that radiates Causes my depression to Tumble into darkness My fingers seek outContinue reading “Tearing at my flesh- A Poem (TRIGGER WARNING)”

Asperger’s and addiction

Over the past couple of years I’ve been ridding myself of the harmful behaviours and practices that I’ve let become a part of my stimming and my meltdown management. It’s been an interesting ride and I’m not quite there yet.  Here is a list of the things I’ve accomplished: No more scratching until I’m bleedingContinue reading “Asperger’s and addiction”

How do you cope with particularly difficult days?

I’m not going to tame this post. It’s not going to be something fluffy and sweet, what is below the cut may trigger people. But I need to get it out, so it may be a post you want to skip by. Trust me on this, I could just skip writing it but that ain’tContinue reading “How do you cope with particularly difficult days?”