meltdown

Meltdown – a poem

Wanting to crawl out of my skin, Creatures move as anxiety sets in. Doubts rush through my head, It’s the frustration that I dread. Vocal chords and brain detach, Can’t find the key to open the latch. Lights are too bright to see, Sounds seem to deafen me. Hard to explain to an NT, HowContinue reading “Meltdown – a poem”

Trapped inside emotion – an Aspie perspective on dealing with emotions

Emotions are confusing things for me. Big terrifying balls of confusion, even the happy ones. They feel like they are consuming me, and combine a particularly powerful one with external stimuli and I would really like to crawl out of my skin. When I get stuck inside an emotion, I become trapped in a cycleContinue reading “Trapped inside emotion – an Aspie perspective on dealing with emotions”